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Norwegian Escape (NCL): 7-Day Eastern Caribbean from Miami, Florida


QUESTION: Do you choose your cruise as a loyal member of a cruise line or depending on their itinerary?

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What is there to do on an NCL Freestyle Cruise to: St Thomas, US Virgin Islands • Tortola, British Virgin Islands • Nassau to Bahamas... from Miami, Florida? I've taken pictures of Norwegian Escape's Freestyle Daily. The only missing Freestyle Daily is for Day 5 while on port in Tortola. Sorry. Also you can get a peek at NCL Mandara Spa Menu and their NCL Fitness Schedule. Hope it helps!

Norwegian Escape: Fitness Schedule

Aside from the typical Yoga you see on most cruise ships, I enjoyed the TRX Suspension Training classes and Fight Klub - traditional boxing training offered on this cruise.

Norwegian Escape: Mandara Spa Menu

Day 1: If you take a tour of the spa, there usually is a raffle to win a free spa experience. Head down there if you want to enter the raffle. Also, there's spa discounts offered especially on their slow days which typically falls on a port excursion day. Announcements are included in the Freestyle Daily delivered to your room.

Day 1: Norwegian Escape - Miami, FL - All Aboard 6:30pm

Day 2: Norwegian Escape - At Sea

Day 3: Norwegian Escape - At Sea

Day 4: Norwegian Escape - Saint Thomas, USVI

Day 5: Norwegian Escape - Tortola, British Virgin Islands

  • Sorry lost the Freestyle Daily for Day 5.
  • Port Excursion: Explore The Baths National Park
  • Evening's Highlights: 80s Party at Spice H20, Deck 17, Aft

Day 6: Norwegian Escape - At Sea

Day 7: Norwegian Escape - Nassau, Bahamas

Great port stops and 7-days of entertainment aboard Norwegian Escape!

On This Day in History

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